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Get a custom workout plan

As an American Council on Exercise (ACE) Certified Personal Trainer, I am able to create a workout plan that is designed specific to your health history, goals, and experiences. Each package is a monthly subscription that gives you access to workouts, nutrition tracking, and direct communication with me. 

Packages sold cannot be refunded, as all contents will be distributed upon purchase. Transactions are non-transferable. Processing will take longer than a pre-made package, but will be prepared in response to client intake forms.

3 days/ week

4 days/ week

5 days/ week

Get a free trial

Click the box here to sign up for a free trial of our training software. If you'd like more access, consider purchasing a pre-made package or signing up for a custom plan.

MOBILE APP COMING SOON!

We are developing our own branded app for clients to access their portal. Available soon on Google Play and IOS App Store.

The Cowger Group, LLC 

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